Niños y salud bucodental: cómo crear rutinas de higiene desde pequeños

from Clínica Dental Herrera & Cores · host herreraycores

Hablamos de salud bucodental, pero hoy tenemos una sorpresa. Ana, cuéntanos… ¿quién te acompaña?Hoy me he traído a mi hijo Adrián, que me va a ayudar a hablar de salud bucodental en niños.Adrián, ¿Cuántas veces te lavas los dientes al día?Lo ideal serían 2-3 veces al día y dedicar unos 2 minutos.Ana, ¿qué pasa realmente con el azúcar?Las bacterias de la boca utilizan ese azúcar y producen ácidos que dañan el diente y provocan caries.Adrián, vamos a hacer un juego rápido. Dime si es bueno o malo:Dormirse sin lavarse los dientes → MALBeber agua → BIENComer chuches todos los días → MALLavarse los dientes antes de dormir → BIENAna, una última idea para cerrar.Los hábitos que aprendemos de pequeños son la base de la salud bucodental de toda la vida.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Niños y salud bucodental: cómo crear rutinas de higiene desde pequeños

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