Nirvana, Betty White and mindfulness

Episode 7 of the Simple, but not easy: a mindfulness podcast podcast, hosted by Paul Deger, titled "Nirvana, Betty White and mindfulness" was published on November 29, 2023 and runs 27 minutes.

November 29, 2023 ·27m · Simple, but not easy: a mindfulness podcast

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Summary

Meet Marissa Alonzo-Ackerman. Marissa is a family-first, human kindness advocate and tenured communicator. Her experience as a special needs mom to a son with nonverbal autism has helped strengthen her journey and fine-tune her ability to understand emotional and nonverbal communication and help enhance her ability as an empath. Gratitude, patience, and resilience are her three favorite responses to everyday life. Enjoy learning about mindfulness from Marissa!

Episode Description

Meet Marissa Alonzo-Ackerman. Marissa is a family-first, human kindness advocate and tenured communicator. Her experience as a special needs mom to a son with nonverbal autism has helped strengthen her journey and fine-tune her ability to understand emotional and nonverbal communication and help enhance her ability as an empath. Gratitude, patience, and resilience are her three favorite responses to everyday life. Enjoy learning about mindfulness from Marissa!

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