Nolla tai sata - Hyvän Mielen Joulukalenteri -podcast

What this episode covers

Nolla tai sata-mentaliteetti voi olla mustavalkoinen ajatusvinouma, mikä näyttäytyy ääripäiden kautta oli kyseessä sitten tunneasiat, työnteko, ravitsemus, liikunta ja aktiivisuus tai mikä tahansa muu elämän osa-alue. Annette ja Anna pohtivat jatkossa nolla tai sata -mentaliteetin taustatekijöitä ja sen vaikutuksia arvojen mukaiseen itsestä huolehtimiseen ja elämänlaatuun.

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Frequently Asked Questions

How long is this episode of Hyvän Mielen Joulukalenteri -podcast?

This episode is 30 minutes long.

When was this Hyvän Mielen Joulukalenteri -podcast episode published?

This episode was published on December 20, 2021.

What is this episode about?

Nolla tai sata-mentaliteetti voi olla mustavalkoinen ajatusvinouma, mikä näyttäytyy ääripäiden kautta oli kyseessä sitten tunneasiat, työnteko, ravitsemus, liikunta ja aktiivisuus tai mikä tahansa muu elämän osa-alue. Annette ja Anna pohtivat...

Can I download this Hyvän Mielen Joulukalenteri -podcast episode?

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