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EPISODE · Apr 21, 2025 · 2 MIN

Nyasa

from Take a Moment · host Marnie Castor

Finger Breathing is a breath that coordinates longer inhales and exhales with movement of the fingers.

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Finger Breathing is a breath that coordinates longer inhales and exhales with movement of the fingers.

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Frequently Asked Questions

How long is this episode of Take a Moment?

This episode is 2 minutes long.

When was this Take a Moment episode published?

This episode was published on April 21, 2025.

What is this episode about?

Finger Breathing is a breath that coordinates longer inhales and exhales with movement of the fingers.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Take a Moment episode?

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