Nytt mindset rundt trening

from Lev, spis, nyt · host Maria Haugland

Jeg har virkelig fått et nytt mindset rundt trening!  I dagens episode kan du høre mer om:  Hvorfor muskler er viktig for blodsukkeret  Hvorfor HIIT trening kan virke stressende for kroppen  At det ikke er like enkelt som "kalorier inn kalorier ut"  Nettbutikk: mariahaugland.no  Instagram: @mariahaugland.no 

Episode metadata supplied by the publisher feed · Published Aug 22, 2022

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Nytt mindset rundt trening

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The Mark Divine Show Mark Divine Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

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