On this episode Jamie the sleeved dietitian shares the key to long-term success post-weight loss surgery, debunk myths, and misinformation.

Jamie, also known as The Sleeved Dietitian on social media, is an award winning registered dietitian nutritionist who also had weight loss surgery! After struggling with PCOS and her weight her whole life, she finally decided in 2017 she needed another tool. December 19, 2017 Jamie had VSG. With the help of VSG and GLP-1 medication, she has lost 135+ lbs and has gained a whole new life! After going through WLS herself, Jamie realized how little support there was available for bariatric patients. Since her surgery, she has helped thousands of women learn about nutrition and post op life so that they can be successful long term. Since 2020 she has been supporting people through her T.R.I.B.E. Membership Program, which is a virtual membership where members have access to dozens of nutrition materials as well as 45+ virtual support groups each month led by professionals who have also had surgery. She is also a #1 best-selling author. Her book "The Easy Way Out: Why Bariatrics Isn't Cheating Obesity, It's Treating It" and is making waves in the bariatric community! To learn more, be sure to follow Jamie on Instagram and Tik Tok @thesleeveddietitian and head to her website www.thesleeveddietitian.com for more resources and information on how to work with her. Get Your FREE list of my recommendations of books, podcast and YouTube to help you change your mindset downloads below. ⁠https://tinyurl.com/5c5svxb7⁠ Get Your FREE list of my recommendations of books, podcast and YouTube to help you change your mindset downloads below. ⁠⁠⁠⁠https://tinyurl.com/5c5svxb7⁠⁠⁠⁠  Follow me on ⁠⁠⁠⁠⁠⁠Safi (@gastricmindset) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠ My website ⁠⁠⁠⁠https://www.therapybysafi.com ⁠⁠  Facebook Group⁠Join my free Facebook Group for support pre and post op ⁠https://www.facebook.com/groups/566725621519161/?ref=share⁠ ⁠⁠