One size does NOT fit all - Simple, but not easy: a mindf...

What this episode covers

Sonya Jendoubi and I explore how going from rigidity to flexibility in our mindfulness journeys made all the difference. Sonya is a transformative coach. She is excited to share more about her mindfulness journey which is full of twists and turns. Learn more about her at wayfindcoaching.com. More about Paul at mindfulnesstrainer.com

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Frequently Asked Questions

How long is this episode of Simple, but not easy: a mindfulness podcast?

This episode is 23 minutes long.

When was this Simple, but not easy: a mindfulness podcast episode published?

This episode was published on November 1, 2023.

What is this episode about?

Sonya Jendoubi and I explore how going from rigidity to flexibility in our mindfulness journeys made all the difference. Sonya is a transformative coach. She is excited to share more about her mindfulness journey which is full of twists and turns....

Can I download this Simple, but not easy: a mindfulness podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.