One size does NOT fit all

Episode 3 of the Simple, but not easy: a mindfulness podcast podcast, hosted by pauldeger, titled "One size does NOT fit all" was published on November 1, 2023 and runs 23 minutes.

November 1, 2023 ·23m · Simple, but not easy: a mindfulness podcast

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Summary

Sonya Jendoubi and I explore how going from rigidity to flexibility in our mindfulness journeys made all the difference. Sonya is a transformative coach. She is excited to share more about her mindfulness journey which is full of twists and turns. Learn more about her at wayfindcoaching.com. More about Paul at mindfulnesstrainer.com

Episode Description

Sonya Jendoubi and I explore how going from rigidity to flexibility in our mindfulness journeys made all the difference. Sonya is a transformative coach. She is excited to share more about her mindfulness journey which is full of twists and turns. Learn more about her at wayfindcoaching.com. More about Paul at mindfulnesstrainer.com

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