EPISODE · Nov 28, 2024 · 1H 5M
Pack your bags for the back of the pack
from Casual Runners Appreciation Podcast · host Shannon Beattie & Hayden McGregor
This week, we're joined by Rashanthi, a true casual runner. Together we talk about:Releasing the internal pressure and finding joy in runningCompleting four of the majors and what she loves about themRunning the Olympic marathon course in ParisWhat being called a 'back of the pack' runner means to herThe best event on the Perth running calendarBut first we CRAP on about:End-of-year burn out hitting us both hardHayden running his second ever marathon by running 60 moustache lapsShannon skipping all of her hard sessions this past weekZane Walsh - a former guest - weaselling his way to a seventh world majorFollow us on Instagram and join the conversation - @casualrunnerspod
What this episode covers
This week, we're joined by Rashanthi, a true casual runner. Together we talk about: Releasing the internal pressure and finding joy in runningCompleting four of the majors and what she loves about themRunning the Olympic marathon course in ParisWhat being called a 'back of the pack' runner means to herThe best event on the Perth running calendarBut first we CRAP on about: End-of-year burn out hitting us both hardHayden running his second ever marathon by running 60 moustache lapsShannon skipp...
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Pack your bags for the back of the pack
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