Paradoxes – Give Your Mindsets a Workout episode artwork

EPISODE · Mar 28, 2015 · 20 MIN

Paradoxes – Give Your Mindsets a Workout

from MINDSET ZONE

To provide a mindset workout is my goal for every episode of my podcast. I want to create a space where you come to exercise your mind, such as when you go to the health club to keep yourself healthy and in shape. In the last episode – 26: Do People Really Change? – I went back in time 2,400 years, to Ancient Greece to illustrate the point that the question “Do People Really Change?" is not a new one. There I spoke about philosophers who argued that nothing really changes. They reasoned that everything we perceive as changes are merely illusions of our senses. This is a true paradox. If we look to the origin of the word paradox, we learn that it’s the conjunction of two Greek words: PARA that means "contrary to" and DOXA that means “opinions" or "to appear.” A concept contrary to appearance is a paradox. So, when we look around, we see things changing but maybe they are not changing – this interpretation is a paradox because it’s contrary to what it appears to be. And yes, this makes our brain twist a little. It creates new connections between neurons in our brain. It causes some confusion, and makes us question if what we think is actually true. It’s a great workout for our minds. In this episode, I want to describe some paradoxes created by Zeno - a student of Paramenides. The reason why I want to twist your mind with these paradoxes, is because they are great illustrations of how we can question deep ingrained beliefs - in this case, that things change. It makes us question our own perceptions. Stay with me. In Ancient Greece, Paramenides and Zeno had to convince other philosophers to trust their reasoning more than their senses. So Zeno devised several situations that question what we perceive as change using strong logical arguments. I’m going to speak about two paradoxes that focus on movement. Paradox One Suppose that you want to go from point A to point B. In order to do this, you first have to get to the half point between A and B - let us call it point C. Now, to go from C to B, you have to first get to the half point between C and B - let us call it point D. Then for going from D to B, you have to get to the half point between D and B - let us call it point E. Are you getting the point? (Pun intended.) We will run out of letters of the alphabet, and there still be a half point before we ever arrive to B. So logically, by following this reasoning, it is impossible to really arrive at point B. I know that you can walk from point A to point B, but logically we can argue that you are doing the impossible. I warned you that this was a brain twister. See video below: [leadplayer_vid id="5520D0E8120F6"] Ready to another? Paradox Two Following the same logic, suppose that you have a race between Achilles and the tortoise. Achilles gives the tortoise a head-start. By the time that Achilles reaches the place from which the tortoise started, the tortoise has already advanced to another point; when Achilles reaches that point, then the tortoise will have reached another point. So Achilles is getting closer and closer, but by this logic he never overtakes the tortoise. See video below: [leadplayer_vid id="5520D14A9141A"] And yes, you can be telling yourself, "Yes, I get the logic. If we consider that between a point an the another, there is an infinite number of points (like they teach us in math), there always be a middle point between any two points, BUT I know that people go from point A to B, and I can trust my perception." Maybe. Yet, I will not be so sure to trust your perception so blindly. Water Experiment Did you ever experiment with three containers of water? Imagine three glasses next to each other: The glass on the left has hot water.The glass on the right has icy water.The middle glass has room temperature water. Place your left index finger on the glass on the left with hot water; at the same time, place the right index finger on the glass on the right with the icy water; and after a minute, place both index fingers on the middle glass with the water at room temperature. What do you perceive? Can you trust your senses now? You know that the glass in the middle is room temperature, yet each index finger feels the temperature differently. So, can you trust your senses? If you never have done this experiment, do it as soon as you can. You are creating new connections between neurons in your brains - these are great workouts to shift your mindsets.

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Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Purposeful Career Podcast The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.   Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real iChange Podcast – Für mehr Leichtigkeit Navanita & Khadro – Heart-Leadership, Mindset Mentoring & Authors Der «iChange Podcast» von Navanita und Khadro ist ein Podcast für alle Menschen, die die Wahrnehmung des Bewusstseins erweitern wollen. Wenn du dich für Themen wie Persönlichkeitsentwicklung, Leben, Lieben oder universelle Gesetze interessierst, findest du beim «iChange Podcast» viele spannende, inspirierende Geschichten und Interviews mit berühmten aber auch «normalen» Menschen, die über ihre Lebenserfahrungen und ihren Weg zum Erfolg berichten. Nicht nur auf der Tanz- oder Yogabühne waren Navanita und Khadro ein Paar; auch privat sind sie eng verbunden und es wäre nicht verwunderlich, wenn ihre Namen exemplarisch neben dem Wort «Liebe» stehen würden. Die beiden Seelenverwandten haben sich gefunden, um gemeinsam Menschen zu bewegen und Herzen zu berühren. Auch als Unternehmer sind sie erfolgreich und begleiten und führen Menschen zum Erfolg. Als Holistic Coaches - Ganzheitliche Lebensberater, unterstützen sie Menschen ihre Veränderungen konstruktiv zu nutzen und die Ursachen aufzude

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To provide a mindset workout is my goal for every episode of my podcast. I want to create a space where you come to exercise your mind, such as when you go to the health club to keep yourself healthy and in shape. In the last episode – 26: Do...

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