Parenting Through Divorce: How to Manage Stress & Support Your Kids with Bonnie Scott

Parenting through divorce is overwhelming, stressful, and often feels like a full-time job. In this episode of Divorce Happens, Olivia Howell sits down with Bonnie Scott, a licensed professional counselor, to talk about the unique challenges that moms face while going through a divorce. Bonnie shares expert insights on how to manage emotional stress, support your kids, and build a strong support system during this major life transition. She also emphasizes the importance of therapy, setting realistic expectations, and leaning on trusted people to get through the hardest moments. Whether you’re in the thick of the divorce process or just starting to consider separation, Bonnie offers practical advice and encouragement to help you navigate this journey. From understanding the importance of self-care to learning how to stay grounded when emotions run high, this episode is packed with wisdom for any mom facing divorce. Bonnie also shares how therapy can provide a safe space for processing emotions and making confident decisions. Remember: divorce happens, but it won’t feel this hard forever. Tune in now for support, guidance, and a little bit of laughter along the way! Learn more about Bonnie Scott: https://www.freshstartsregistry.com/resourceguide/mindful-kindness-counseling