EPISODE · Jun 19, 2020 · 21 MIN
Part 2: Practice of Gratitude
from Sit with me! · host James Deas
Come and sit with me for 5 mins of meditation. Let's think of one thing that's really neutral and a thing or experience you dislike and find something to be grateful for about it! #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration
What this episode covers
Come and sit with me for 5 mins of meditation. Let's think of one thing that's really neutral and a thing or experience you dislike and find something to be grateful for about it! #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration
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Part 2: Practice of Gratitude
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