Part 2: Practice of Gratitude

An episode of the Sit with me! podcast, hosted by James Deas, titled "Part 2: Practice of Gratitude" was published on June 19, 2020 and runs 21 minutes.

June 19, 2020 ·21m · Sit with me!

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Summary

Come and sit with me for 5  mins of meditation. Let's think of one thing that's really neutral and a thing or experience you dislike and find something to be grateful for about it! #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

Episode Description

Come and sit with me for 5 mins of meditation. Let's think of one thing that's really neutral and a thing or experience you dislike and find something to be grateful for about it!

#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

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