Paths episode artwork

EPISODE · Oct 25, 2022 · 9 MIN

Paths

from MindHealth by Sara Stevens · host Sara Stevens

Let’s have a look at the things that can be limiting you moving forward, being positive, happy, grateful and being the best version of yourself. You might not have looked at life in this way, but many of us, if not all of us, are following the path of least resistance. This means that you choose to do what holds the least fear for you, you might be saying now, “I don't feel fear” or “I am fearless”, which may be the case. But beneath the surface is the more complex and primitive parts of our mind that operate on a different level to our conscious mind and sometimes we just haven’t stopped to see it this way. The path of least resistance is a concept which is often used to describe why something, or someone takes a given path, it is also used to describe certain human behaviours and habits. In these cases, resistance is often used as a metaphor for personal effort or confrontation; a person taking the path of least resistance avoids these. Here is an example, the water always flows downhill, regardless of whether it is briefly flowing uphill in the process to gain a lower final altitude of the downhill flow. For many of us, we are all doing the same, following the easiest path in life, which may be fine for us, or it might be limiting our lives, or worst still it could be triggering anxiety and panic within us.

Let’s have a look at the things that can be limiting you moving forward, being positive, happy, grateful and being the best version of yourself. You might not have looked at life in this way, but many of us, if not all of us, are following the path of least resistance. This means that you choose to do what holds the least fear for you, you might be saying now, “I don't feel fear” or “I am fearless”, which may be the case. But beneath the surface is the more complex and primitive parts of our mind that operate on a different level to our conscious mind and sometimes we just haven’t stopped to see it this way. The path of least resistance is a concept which is often used to describe why something, or someone takes a given path, it is also used to describe certain human behaviours and habits. In these cases, resistance is often used as a metaphor for personal effort or confrontation; a person taking the path of least resistance avoids these. Here is an example, the water always flows downhill, regardless of whether it is briefly flowing uphill in the process to gain a lower final altitude of the downhill flow. For many of us, we are all doing the same, following the easiest path in life, which may be fine for us, or it might be limiting our lives, or worst still it could be triggering anxiety and panic within us.

NOW PLAYING

Paths

0:00 9:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Flottengeflüster ALD Automotive Österreich | LeasePlan Beim Flottengeflüster powered by ALD Automotive | LeasePlan präsentieren Jörg Janik und Peter Gutenbrunner alle zwei Wochen spannende Informationen rund um das Thema nachhaltige Mobilität. Beide beschäftigen sich schon lange mit der Thematik und bringen umfangreiches Fachwissen mit. Sollten sie aber doch einmal nicht weiter wissen, werden unsere Expert*innen hinzugezogen, die ihnen gerne mit Rat und Tat zur Seite stehen. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of MindHealth by Sara Stevens?

This episode is 9 minutes long.

When was this MindHealth by Sara Stevens episode published?

This episode was published on October 25, 2022.

What is this episode about?

Let’s have a look at the things that can be limiting you moving forward, being positive, happy, grateful and being the best version of yourself. You might not have looked at life in this way, but many of us, if not all of us, are following the path...

Can I download this MindHealth by Sara Stevens episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!