Skip to content
Pausa Mindfulness - parte 2 episode artwork

EPISODE · Jun 28, 2020 · 5 MIN

Pausa Mindfulness - parte 2

from Insight Zen · host Diogo Andreani; Giovanna Santos; Larissa Fontes; Mariana Rissato

Faça uma pausa durante o seu dia para ter consciência daqui que está presente no seu atual momento, e assim poder sair do piloto automático

Episode metadata supplied by the publisher feed · Published Jun 28, 2020

Embed this episode

Ready to play

Pausa Mindfulness - parte 2

0:00 5:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences! The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism. 'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living. Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey!

Frequently Asked Questions

How long is this episode of Insight Zen?

This episode is 5 minutes long.

When was this Insight Zen episode published?

This episode was published on June 28, 2020.

Can I download this Insight Zen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!