Peace of mind – How to deal with climate anxiety?

Sofie and Rasmus are joined by Tora Lundgren and Josefin Ekesbo, two psychology student from Linköping University and members of the student association Psykologisation (ig: @psykologisationlkpg). We talk about climate anxiety and its "barriers" and solutions. Why do we feel so worried, and how should we deal with the stress caused by the abstract threat of the climate crisis? /// Book recommendations: 'What We Think About When We Try Not To Think About Global Warming' by Per Espen Stoknes // 'Klimatpsykologi' by Kali Anderson, Frida Hylander, Kata Nylén /// Social Media: Facebook @sustuspodcast // Twitter @sustuspodcast // Instagram @sustain.us /// Sustain Us Theme: Composition by Joshua Wat // Arrangement and Production by Rasmus Sihvonen /// Artwork by Charlie Chan // Logo typeface by Luce de Groot /// Thank you Navitas Platform for supporting this podcast!