Pierwszy raz na siłowni - jak zacząć? - SFD Podcast

What this episode covers

Kolejne spotkanie Juranda z Krzysztofem Piekarzem zaowocowało w serię porad dla każdego kto chce zacząć swoją przygodę z siłownią. Posłuchamy dziś o odpowiedniej diecie, suplementacji a także o błędach każdego początkującego.

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How long is this episode of SFD Podcast?

This episode is 29 minutes long.

When was this SFD Podcast episode published?

This episode was published on July 5, 2021.

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