EPISODE · Dec 7, 2017 · 20 MIN
Practicando con la Alegría
from Psicologa Pilar Hernandez
Con esta meditación podrás cuidarte practicando con la alegría. Piensa en algún momento de tu vida en el que te hayas sentido feliz, alegre, contento, e intenta conectar con las sensaciones que esa situación te produjo en su día. Comparte esa alegría con todas las personas que están cerca de ti, con tus amigos y familiares y con todos los seres de universo.
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This episode is 20 minutes long.
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This episode was published on December 7, 2017.
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