Preferences, Masking and Getting to Know Yourself

In this episode Becca and Cate delve into the intricate interplay between self-imposed pressures and societal expectations, shaping our careers, relationships, and life choices. Despite lacking an ADHD diagnosis, Cate, the accomplished Chief People Officer of a technology consultancy with an Oxford Graduate and a PhD in Microbiology and Immunology, finds resonance with many ADHD traits. They examine how, despite her academic success, Cate grapples with the demands of modern life.

Join us in exploring the ripple effects of striving to keep pace on our relationships, well-being, and self-identity.

Together, we challenge the notion of "common sense" and embark on a journey of self-discovery and understanding.

Lastly, we delve into strategies for businesses to cultivate inclusive environments, fostering growth and success for all.