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Aug 21, 2020 20 min

Principios de entrenamiento

from FORTIS Hosted by Jaime Paredes

Hablamos sobre los principios de entrenamiento, principios que son importantes para ir logrando progresión en nuestros entrenamientos.

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Principios de entrenamiento

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SEMPER FORTIS Podcast Pavel Macek Síla tělesná i síla duchovní, kuráž dělat to, co je správné: Podcast věnovaný silovému tréninku a dalším formám cvičení, otužování, stravě a životosprávě obecně, mindfulness, filosofii, psychologii a osobnímu rozvoji.

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