EPISODE · Dec 18, 2023 · 57 MIN
喬來邊運動IX | 鐵人游泳不踢水 S3E61
from 耕我閒聊 | 參拾好擠 · host 哇許阿耕
傳說中「鐵人游泳不踢水，主要靠上肢」，導致大家都不練踢腳，本集雅喬完全不藏私，除了破除這個先射箭才畫靶的論點，也和大家分享「那我們可以怎麼練踢水？」，也許鐵人不像游泳選手一樣只要游完就好，但看似不踢水的比賽過程，不代表真的訓練也不練踢水啊啊啊！邀請大家一起嘖嘖訂閱耕我閒聊，支持節目走更遠：https://pros.is/KengTalkZec2 【本集節目由 純煉營養研究室贊助播出】 運動夥伴冬季滋補強身的選擇，即日起-12/31 全館95折 ：https://w.cllab.tw/XXQqU 【到處找雅喬】：https://chiaox2.soci.vip/ 【到處找阿耕】：https://portaly.cc/kenghsu 【合作洽談】：[email protected] Powered by Firstory Hosting
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喬來邊運動IX | 鐵人游泳不踢水 S3E61
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