喬來了 | 等了三年的113完賽 收下SUB5和女總三 - S3E181   episode artwork

EPISODE · Mar 29, 2026 · 1H 7M

喬來了 | 等了三年的113完賽 收下SUB5和女總三 - S3E181

from 耕我閒聊 | 參拾好擠 · host 哇許阿耕

2023年,雅喬產後半年參與了普悠瑪賽事,挑戰人生第一次113賽事,跑步在15公里處決定退賽。那場賽事的備賽過程、賽事心態的打擊,也變成了轉變的契機,接下來花了整整三年的時間,堆高跑量、重新走了幾輪的週期訓練。從游泳出身的選手,變成全運會田徑賽場的決賽選手,也在全運鐵人三項個人賽再收下一張獎狀。3年過後,雅喬再度挑戰人生第一次的113完賽,不只裝備更好了,也裝備了更好的自己,這一次不只達標完賽的挑戰,還比高標還要高標的達成自己賽前的設定!前往選購「太大力水壺」:https://17url.cc/2yY9l延伸收聽:喬來了 V | 普悠瑪來了 雅喬的初113 ft.許雅喬 S3E24延伸收聽:想想不用錢 | 獎金又減半 文化正崩解【嘖嘖訂閱贊助支持阿耕走更遠】https://pros.is/KengTalkZec2【語音信箱持續開放中】https://pse.is/5vc7cw【到處找雅喬】https://portaly.cc/Chiao0323【到處找阿耕】https://portaly.cc/kenghsu【合作洽談】[email protected] Powered by Firstory Hosting

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喬來了 | 等了三年的113完賽 收下SUB5和女總三 - S3E181

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