Quick Mid-Day Reset to Settle Your Mind

What this episode covers

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence. Welcome to Healing Arts Collective, a place where you can unwind and connect with your creative side. My name is Shelley, a Therapeutic Arts Healer and Mindset Coach. My mission is to empower you to prioritize your mental, emotional, and spiritual well-being through art and meditation. Join me on a journey of self-discovery and self-compassion with her healing and meditative channel. Discover a world of creative guided meditations and affirmations designed to help you flourish. Looking for more? I offer programs, events, and healing sessions on Insight Timer and offline. Click here to see what exciting offers are happening this month. Don't miss out on the opportunity to transform your life with Shelley's unique approach to healing arts. Join the collective today!

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Frequently Asked Questions

How long is this episode of Healing Arts Collective?

This episode is 2 minutes long.

When was this Healing Arts Collective episode published?

This episode was published on May 22, 2023.

What is this episode about?

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and...

Can I download this Healing Arts Collective episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.