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Quick Mid-Day Reset to Settle Your Mind

An episode of the Healing Arts Collective podcast, hosted by Shelley MacLean, titled "Quick Mid-Day Reset to Settle Your Mind" was published on May 22, 2023 and runs 2 minutes.

May 22, 2023 ·2m · Healing Arts Collective

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Summary

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence. Welcome to Healing Arts Collective, a place where you can unwind and connect with your creative side. My name is Shelley, a Therapeutic Arts Healer and Mindset Coach. My mission is to empower you to prioritize your mental, emotional, and spiritual well-being through art and meditation. Join me on a journey of self-discovery and self-compassion with her healing and meditative channel. Discover a world of creative guided meditations and affirmations designed to help you flourish. Looking for more? I offer programs, events, and healing sessions on Insight Timer and offline. Click here to see what exciting offers are happening this month. Don't miss out on the opportunity to transform your life with Shelley's unique approach to healing arts. Join the collective today!

Episode Description

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence.

Welcome to Healing Arts Collective, a place where you can unwind and connect with your creative side. My name is Shelley, a Therapeutic Arts Healer and Mindset Coach. My mission is to empower you to prioritize your mental, emotional, and spiritual well-being through art and meditation. Join me on a journey of self-discovery and self-compassion with her healing and meditative channel. Discover a world of creative guided meditations and affirmations designed to help you flourish. Looking for more? I offer programs, events, and healing sessions on Insight Timer and offline. Click here to see what exciting offers are happening this month. Don't miss out on the opportunity to transform your life with Shelley's unique approach to healing arts. Join the collective today!

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