Ray Chen: post-traumatic growth after a bike accident in Thailand led to chronic pain

from Pain Coach · host Lachlan Townend

In this episode of Pain Coach, we sit down with Ray Chen, an integrative physiotherapist who takes a holistic approach to pain management. Ray’s personal experience with pain following a traumatic bike injury in Thailand has profoundly shaped his clinical practice.We dive into topics such as: Ray’s personal journey with pain and recovery The power of mindfulness and meditation in managing pain Understanding the difference between acceptance and helplessness How telehealth is a great option for people with chronic pain The importance of daily habits in long-term pain managementDISCLAIMER: This podcast is for educational purposes only. The views expressed in this podcast do not constitute medical advice and are general in nature. You should obtain specific advice from a qualified health professional before acting on any of the information within this podcast.CONTENT WARNING: This podcast discusses depression and suicidal ideation.  For mental health support please contact Beyond BlueRESOURCES: Ray's Website Book a free clarity call with Lachlan Townend Follow Lachlan on LinkedIn and Instagram

Episode metadata supplied by the publisher feed · Published Jan 5, 2025

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Ray Chen: post-traumatic growth after a bike accident in Thailand led to chronic pain

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