EPISODE · Jul 5, 2022 · 7 MIN
Red
from MindHealth by Sara Stevens · host Sara Stevens
We have been looking at the melting pot of our emotional responses to things and how this can trigger our unique response to how we deal with things in our lives and also how we live on a day-to-day basis. If our prominent colour is red then we will be carrying anger and frustrations within us, this can also mean that we might have habits of stirring ourselves up. We can do this by how we deal with things that are happening in the now and also those things we are struggling to come to terms with in the now. If we spend our time winding ourselves up, then this can often make us see red and then react. We have to accept that this is causing us to fuel these feelings, making us angrier and more frustrated by those things outwardly around us.
What this episode covers
We have been looking at the melting pot of our emotional responses to things and how this can trigger our unique response to how we deal with things in our lives and also how we live on a day-to-day basis. If our prominent colour is red then we will be carrying anger and frustrations within us, this can also mean that we might have habits of stirring ourselves up. We can do this by how we deal with things that are happening in the now and also those things we are struggling to come to terms with in the now. If we spend our time winding ourselves up, then this can often make us see red and then react. We have to accept that this is causing us to fuel these feelings, making us angrier and more frustrated by those things outwardly around us.
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Red
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