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Dec 4, 2023 11 min

Release Tension from Head to Toe

from Healing Arts Collective Hosted by Shelley MacLean

Ease into relaxation as you navigate through a guided meditation, releasing tension from head to toe. This tranquil session promises a profound sense of connection and relaxation. Integrate it into your daily routine to consistently shed the stored tension within your body.

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Release Tension from Head to Toe

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How long is this episode of Healing Arts Collective?

This episode is 11 minutes long.

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This episode was published on December 4, 2023.

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