Releasing Burnout and Fatigue Guided Yoga Nidra Meditatio...

What this episode covers

Feeling exhausted, stressed or overwhelmed? This guided yoga Nidra /Guided meditation is designed to help you release burnout fatigue and tension allowing your body, mind and spirit to fully rest and restore. Release Mental, Emotional and physical exhaustion Reduce stress and Anxiety Restore Energy and Vitality

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Frequently Asked Questions

How long is this episode of Joyful Living?

This episode is 15 minutes long.

When was this Joyful Living episode published?

This episode was published on January 31, 2026.

What is this episode about?

Feeling exhausted, stressed or overwhelmed? This guided yoga Nidra /Guided meditation is designed to help you release burnout fatigue and tension allowing your body, mind and spirit to fully rest and restore. Release Mental, Emotional and physical...

Can I download this Joyful Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.