Releasing Burnout and Fatigue Guided Yoga Nidra Meditation for Deep Rest

from Joyful Living · host Nisha Gera

Feeling exhausted, stressed or overwhelmed? This guided yoga Nidra /Guided meditation is designed to help you release burnout fatigue and tension allowing your body, mind and spirit to fully rest and restore. Release Mental, Emotional and physical exhaustion Reduce stress and Anxiety Restore Energy and Vitality

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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Releasing Burnout and Fatigue Guided Yoga Nidra Meditation for Deep Rest

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