Repairing The Relationship To Yourself

When there is distance or disconnection in a relationship, we can say that a “rupture” has occurred. Ruptures are not problematic unless a repair or reconnection is not made in a timely fashion.  While it’s important to manage and repair relationship ruptures, the most important relationship in need of repair is the one you have with yourself.  I encourage you to identify and learn to manage the flavor of Inner Critic causing ruptures in the relationship to your best self. I invite you to take this free Inner Critic quiz: www.innercriticassessment.com   You will receive an exhaustive report which will enable you to identify and get curious about your Inner Critic and the role it currently plays in your life.  If you know that you need help repairing the relationship that you have with yourself, email me to schedule a complimentary happy hour call.  Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you.  If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast.  Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode.    My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book   If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: [email protected]   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory