Reshaping Your Inner High Performance Dialogue with Psychologist Rachel Turow episode artwork

EPISODE · Dec 9, 2024 · 24 MIN

Reshaping Your Inner High Performance Dialogue with Psychologist Rachel Turow

from Breaking Sales

Sometimes, the thing that's holding us back from achieving that next level of performance isn't a lack of skill or ability –  it's the voice inside our own head. However, with the right tools and practice, it is possible to strengthen your mindset so you can think clearly and decisively in almost any circumstance. In this episode of Breaking Sales, we're continuing Dan's conversation with Dr. Rachel Turow, a psychologist who studies how our inner dialogue impacts our ability to connect with others and perform under pressure. Rachel and Dan explore how that instinct to judge – that primal need to categorize everything around us – shapes our performance and relationships. They dig into research-backed strategies for shifting from harsh self-criticism to productive self-talk. Whether you're struggling with difficult conversations, meeting with prospects, or navigating any high-stakes interaction, you'll learn practical techniques for letting go of judgment so you can think more clearly and build deeper trust. If you're ready to discover how changing your inner dialogue can transform your outer results, stay tuned.   Links:   Read the Self Talk Workout: https://www.rachelturow.com/home/self-talk-workout    Visit Rachel's Website: www.rachelturow.com

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

Embed this episode

Ready to play

Reshaping Your Inner High Performance Dialogue with Psychologist Rachel Turow

0:00 24:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

Frequently Asked Questions

How long is this episode of Breaking Sales?

This episode is 24 minutes long.

When was this Breaking Sales episode published?

This episode was published on December 9, 2024.

Can I download this Breaking Sales episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!