Resilience and emotional regulation in difficult times

What this episode covers

This week's topic is dedicated to all the people who feel vulnerable with the state of the world and with their personal, family and professional challenges. Every day we witness situations that put our resilience to the test. Therefore, we are called to be more aware of our emotional state and to learn how to regulate it. You’re probably wondering what resilience and emotional regulation are. In simple terms, I’d say that ... you should listen to this podcast!

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Frequently Asked Questions

How long is this episode of Georgina Hudson Transformational Coach?

This episode is 14 minutes long.

When was this Georgina Hudson Transformational Coach episode published?

This episode was published on June 1, 2022.

What is this episode about?

This week's topic is dedicated to all the people who feel vulnerable with the state of the world and with their personal, family and professional challenges. Every day we witness situations that put our resilience to the test. Therefore, we are...

Can I download this Georgina Hudson Transformational Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.