Resources for Hope: QPR and 988

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky   Guest: Natese Dockery, PhD Assistant Clinical Professor for Mental Health and Well-being  Season 8 | Episode 48 Join host Mindy McCulley and guest Dr. Natese Dockery from University of Kentucky Family and Consumer Sciences Extension as they discuss crisis support and suicide prevention. This episode covers how to recognize signs of emotional distress, when and how to reach out, and why staying connected matters for mental health. Listeners will learn about the 988 Suicide & Crisis Lifeline—how to call, text, or chat for immediate, confidential help—and the basics of QPR (Question, Persuade, Refer) as a simple framework for supporting someone in crisis. The conversation emphasizes practical, compassionate actions community members can take, even without professional training. Key takeaways: pay attention to changes in mood, sleep, or behavior; asking and listening can save lives; resources are available 24/7 (call or text 988). Help, hope, and connection are possible.  Even small acts of presence make a big difference. For more information, click the links below. QPR 988 | The Suicide & Crisis Lifeline Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel