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EPISODE · Sep 7, 2025 · 13 MIN

Root Chakra Grounding Nidra

from Joyful Living · host Nisha Gera

A guided Yoga Nidra to release tension and ground into safety, stability and trust

What this episode covers

A guided Yoga Nidra to release tension and ground into safety, stability and trust

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Root Chakra Grounding Nidra

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Frequently Asked Questions

How long is this episode of Joyful Living?

This episode is 13 minutes long.

When was this Joyful Living episode published?

This episode was published on September 7, 2025.

What is this episode about?

A guided Yoga Nidra to release tension and ground into safety, stability and trust

Can I download this Joyful Living episode?

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