Routine

from Sideways · host Graham Landi & Martin Pankhurst

This week, we're discussing the benefits of having some routine in your life and the way in which it can create a sense of peace where once was stress and anxiety.Martin bemoans the loss of his fingerprints, we share fond memories of melted wax and talk about the worst things we've ever eaten.We also remember a delinquent rescue dog I used to have.https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

What this episode covers

This week, we're discussing the benefits of having some routine in your life and the way in which it can create a sense of peace where once was stress and anxiety. Martin bemoans the loss of his fingerprints, we share fond memories of melted wax and talk about the worst things we've ever eaten. We also remember a delinquent rescue dog I used to have. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks ag...

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Routine

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This episode was published on January 27, 2022.

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