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Run/Walk Meditation: Mindful Non-Judgement episode artwork

EPISODE · Sep 29, 2021 · 12 MIN

Run/Walk Meditation: Mindful Non-Judgement

from A Run With My Sister · host Kjersti Nelson

Lace up, and join Kjersti for a guided warm-up and practice non-judgmental awareness while running or walking.   

What this episode covers

Lace up, and join Kjersti for a guided warm-up and practice non-judgmental awareness while running or walking.

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Run/Walk Meditation: Mindful Non-Judgement

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Frequently Asked Questions

How long is this episode of A Run With My Sister?

This episode is 12 minutes long.

When was this A Run With My Sister episode published?

This episode was published on September 29, 2021.

What is this episode about?

Lace up, and join Kjersti for a guided warm-up and practice non-judgmental awareness while running or walking.   

Can I download this A Run With My Sister episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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