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Running with Friends

Episode 7 of the A Run With My Sister podcast, hosted by Kjersti Nelson, titled "Running with Friends" was published on September 1, 2021 and runs 25 minutes.

September 1, 2021 ·25m · A Run With My Sister

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In this episode Jannifer and Kjersti discuss the benefits of running with friends.  Big take away: "Find a friend, go running. Go running, find a friend." Mentioned in this episode: Article: "Running Friends Are Friends With Benefits" --Runner's World, by Michelle Hamilton https://www.runnersworld.com/training/a20802326/running-friends-are-friends-with-benefits --The Impala Running Group: http://www.impalaracingteam.org/team.html --The Wolfpack Running Group: https://runwolfpack.blog/training/ --The Foothill Flyers Running Group: https://www.foothillflyers.org --Fleet Feet Menlo Park Trail Group: https://www.fleetfeet.com/training --Joy Run Club: https://www.kjerstinelson.com/runclubs/2019/12/3/the-joy-run-club

In this episode Jannifer and Kjersti discuss the benefits of running with friends.  Big take away: "Find a friend, go running. Go running, find a friend."

Mentioned in this episode:

Article: "Running Friends Are Friends With Benefits" --Runner's World, by Michelle Hamilton https://www.runnersworld.com/training/a20802326/running-friends-are-friends-with-benefits

--The Impala Running Group: http://www.impalaracingteam.org/team.html

--The Wolfpack Running Group: https://runwolfpack.blog/training/

--The Foothill Flyers Running Group: https://www.foothillflyers.org

--Fleet Feet Menlo Park Trail Group: https://www.fleetfeet.com/training

--Joy Run Club: https://www.kjerstinelson.com/runclubs/2019/12/3/the-joy-run-club

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