S1 | EP 02 | Our Nutrition Philosophy

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Duden

In this episode Laura and Annika discuss their nutrition philosophy. Get ready to have everything you've learned about nutrition turned upside down. Laura and Annika's unique and freeing approach to real food may be the complete opposite of everything you've ever heard, but they've seen it create an environment for true healing over and over again for the hundreds of women they've worked with. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.Books & Resources Mentioned:How To Heal Your Metabolism - Kate DeeringNourishing Traditions - Sally Fallon MorrellNutrition and Physical Degeneration - Weston A. PricePut Your Heart In Your Mouth - Dr. Natasha Campbell-McBride RayPeat.com Rootcauseprotocol.com

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This episode is 44 minutes long.

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This episode was published on October 30, 2023.

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