S1 | EP 02 | Our Nutrition Philosophy

Episode 2 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Duden, titled "S1 | EP 02 | Our Nutrition Philosophy" was published on October 30, 2023 and runs 44 minutes.

October 30, 2023 ·44m · Wild + Well-Fed Podcast

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Summary

In this episode Laura and Annika discuss their nutrition philosophy. Get ready to have everything you've learned about nutrition turned upside down. Laura and Annika's unique and freeing approach to real food may be the complete opposite of everything you've ever heard, but they've seen it create an environment for true healing over and over again for the hundreds of women they've worked with. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: www.wildyonswellness.com Offering...

Episode Description

In this episode Laura and Annika discuss their nutrition philosophy. Get ready to have everything you've learned about nutrition turned upside down. Laura and Annika's unique and freeing approach to real food may be the complete opposite of everything you've ever heard, but they've seen it create an environment for true healing over and over again for the hundreds of women they've worked with.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

Books & Resources Mentioned:

How To Heal Your Metabolism - Kate Deering

Nourishing Traditions - Sally Fallon Morrell

Nutrition and Physical Degeneration - Weston A. Price

Put Your Heart In Your Mouth - Dr. Natasha Campbell-McBride

RayPeat.com

Rootcauseprotocol.com

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