S1 | EP 03 | Annika's Story

Episode 3 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Duden, titled "S1 | EP 03 | Annika's Story" was published on October 30, 2023 and runs 27 minutes.

October 30, 2023 ·27m · Wild + Well-Fed Podcast

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Summary

Annika tells her story of growing up with severe constipation, starting a vegetarian diet in 5th grade, her journey with endometriosis and estrogen dominance, an eating disorder, and "therapeutic" dieting. It wasn't until 2020 that she found "pro metabolic" eating and she finally began to eat the way that God designed women to eat. She has been healing ever since, and credits it to eating a diet that honors and supports her feminine physiology. LINKS Laura’s Info: Instagram: @wildlyons...

Episode Description

Annika tells her story of growing up with severe constipation, starting a vegetarian diet in 5th grade, her journey with endometriosis and estrogen dominance, an eating disorder, and "therapeutic" dieting. It wasn't until 2020 that she found "pro metabolic" eating and she finally began to eat the way that God designed women to eat. She has been healing ever since, and credits it to eating a diet that honors and supports her feminine physiology.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

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