S1 | EP 03 | Annika's Story

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Duden

Annika tells her story of growing up with severe constipation, starting a vegetarian diet in 5th grade, her journey with endometriosis and estrogen dominance, an eating disorder, and "therapeutic" dieting. It wasn't until 2020 that she found "pro metabolic" eating and she finally began to eat the way that God designed women to eat. She has been healing ever since, and credits it to eating a diet that honors and supports her feminine physiology. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.

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This episode is 27 minutes long.

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This episode was published on October 30, 2023.

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