S1 | EP 04 | Laura's Story

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Duden

Laura tells her story of growing up with GI discomfort and popping Gas-X like candy, surviving off Nutri-Grain bars and Propel in college, trying the low FODMAP diet to fix her stomach issues, her obsession with being as skinny as possible, and under-eating and over-exercising. When she moved to Oregon in 2016, nature and getting outside is what lead her to start investigating her true feminine roots, and opened her eyes to the truth that dieting and starving yourself isn't the answer to fulfillment and happiness as a woman. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.

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This episode is 39 minutes long.

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This episode was published on October 30, 2023.

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