S1 EP 2: battle of the butterflies (anxiety special)

Welcome to the second episode of headspace Sessions Radio. In this anxiety special, we talk about what it is and what it can do to your day-to-day life. Our special guests include: The Germein Sisters - They have toured with Ronan Keating and have recently returned to Adelaide after doing shows in the UK with the biggest pop group in the world Little Mix. Elisa Black - Author of 'The Anxiety Book' and editor of weekly publication 'The City'. For more mental health resources, go to www.headspace.org.au/Adelaide Produced by: Shane Hough and Jeff Smith Hosts: Maiah Stewardson, Paris Humphrey and Harrison Schultz Writers: Eddie Symonds, Lucas Binns, Lucy Brewer and Sam Bartlett Audio: Declan Heath and Ryan O'Dea Guests: Alisa Black and The Germein Sisters If you or someone you know is in need of crisis or suicide prevention support, please contact: - Lifeline on 13 11 14 (Australia) - Kids Helpline 1800 55 1800 (Australia) Disclaimer: Views and opinions expressed in this podcast are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.