S1E10: Broaden Your Understanding of Health

from My MS Podcast · host Alene Brennan

What does it mean to be healthy, now that you have MS? If you can't be cured, can you even be healthy? This was something I personally struggled with because when I was diagnosed with Multiple Sclerosis, I was a nutrition coach, yoga instructor, and personal trainer. I should have been the picture of perfect health. But my medical chart said "incurable." But what if we've been defining "healthy" all wrong? Dive into a candid conversation about redefining health, understanding its many facets, including mindset, and embracing the truth that a diagnosis doesn't rob us of our right to wellness.

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This episode is 12 minutes long.

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This episode was published on October 16, 2023.

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