S2 1. Community Segment- Body Image.

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "S2 1. Community Segment- Body Image." was published on September 29, 2023 and runs 30 minutes.

September 29, 2023 ·30m · Yoga Big Sisters Podcast

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Summary

Introducing a familiar voice as our resident expert and sharing feedback from listeners like you! Themes and Timestamps: Hi and introducing our Resident Expert! (00:35) Correction! Pisces planet is actually Neptune, not Pluto. Mandy Wu on Body Image from therapeutic perspective and Theoretical Model of Inclusion (03:18) Nolwazi Ntshona on her body image changes during lockdown (09:30) Dominique Gaydon speaks on body image, societal expectations on womxn and her body image journey (12:30) Courtney- Lee Williamson on how Yoga has changed her body image for the better (19:09) Mandy Wu on (23:35) Studies on Yoga & Body Image, self-esteem, and teachers ethical responsibilities Final reflections (27:47) Additional Resources: Mandy Wu, our Resident Expert @theyogacreative Nolwazi Ntshona, @zestyzesh Dominique Gaydon-Pitts, @dominiquegaydonpitts Courtnee-Lee Williamson, @courtneyleewilliamson Theoretical Model of Inclusion by Dr Bronfenbrenner Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga Chat with us: Got a problem, secret, question, or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

Introducing a familiar voice as our resident expert and sharing feedback from listeners like you!

Themes and Timestamps:

Hi and introducing our Resident Expert! (00:35)
Correction! Pisces planet is actually Neptune, not Pluto.
Mandy Wu on Body Image from therapeutic perspective and Theoretical Model of Inclusion (03:18)
Nolwazi Ntshona on her body image changes during lockdown (09:30)
Dominique Gaydon speaks on body image, societal expectations on womxn and her body image journey (12:30)
Courtney- Lee Williamson on how Yoga has changed her body image for the better (19:09)
Mandy Wu on (23:35) Studies on Yoga & Body Image, self-esteem, and teachers ethical responsibilities
Final reflections (27:47)

Additional Resources:

Mandy Wu, our Resident Expert @theyogacreative
Nolwazi Ntshona, @zestyzesh
Dominique Gaydon-Pitts, @dominiquegaydonpitts
Courtnee-Lee Williamson, @courtneyleewilliamson
Theoretical Model of Inclusion by Dr Bronfenbrenner

Connect with us:

@yogabigsisterspodcast
@zaakiyahbhikha
@sheena.teaches.yoga

Chat with us:

Got a problem, secret, question, or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram