EPISODE · Sep 29, 2023 · 30 MIN
S2 1. Community Segment- Body Image.
from Yoga Big Sisters Podcast · host Yoga Big Sisters
Introducing a familiar voice as our resident expert and sharing feedback from listeners like you! Themes and Timestamps: Hi and introducing our Resident Expert! (00:35) Correction! Pisces planet is actually Neptune, not Pluto. Mandy Wu on Body Image from therapeutic perspective and Theoretical Model of Inclusion (03:18) Nolwazi Ntshona on her body image changes during lockdown (09:30) Dominique Gaydon speaks on body image, societal expectations on womxn and her body image journey (12:30) Courtney- Lee Williamson on how Yoga has changed her body image for the better (19:09) Mandy Wu on (23:35) Studies on Yoga & Body Image, self-esteem, and teachers ethical responsibilities Final reflections (27:47) Additional Resources: Mandy Wu, our Resident Expert @theyogacreative Nolwazi Ntshona, @zestyzesh Dominique Gaydon-Pitts, @dominiquegaydonpitts Courtnee-Lee Williamson, @courtneyleewilliamson Theoretical Model of Inclusion by Dr Bronfenbrenner Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga Chat with us: Got a problem, secret, question, or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram
What this episode covers
Introducing a familiar voice as our resident expert and sharing feedback from listeners like you! Themes and Timestamps: Hi and introducing our Resident Expert! (00:35) Correction! Pisces planet is actually Neptune, not Pluto. Mandy Wu on Body Image from therapeutic perspective and Theoretical Model of Inclusion (03:18) Nolwazi Ntshona on her body image changes during lockdown (09:30) Dominique Gaydon speaks on body image, societal expectations on womxn and her body image journey (12:30) Courtney- Lee Williamson on how Yoga has changed her body image for the better (19:09) Mandy Wu on (23:35) Studies on Yoga & Body Image, self-esteem, and teachers ethical responsibilities Final reflections (27:47) Additional Resources: Mandy Wu, our Resident Expert @theyogacreative Nolwazi Ntshona, @zestyzesh Dominique Gaydon-Pitts, @dominiquegaydonpitts Courtnee-Lee Williamson, @courtneyleewilliamson Theoretical Model of Inclusion by Dr Bronfenbrenner Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga Chat with us: Got a problem, secret, question, or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram
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S2 1. Community Segment- Body Image.
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