S211 ABRIRNOS A MÁS PUNTOS DE VISTA - FLEXIBILIDAD MENTAL

(Nota: la meditación empieza en el minuto 4 segundo 14) ¿Qué haces para ver más puntos de vista, para ampliar tu perspectiva?, ¿cómo haces para contarte las cosas para que te resulten de más utilidad? Darse cuenta de la importancia del contexto y la interpretación que hacemos de éste, para poder albergar incluso más de un punto de vista, que aun siendo opuestos, o aparentemente enfrentados, no nos impiden el poder actuar con sabiduría. Tomar conciencia de la tendencia a polarizar que tiene el modo de estar conocido como “piloto automático”. Perla de sabiduría: “Cuento el ladrón de galletas” Meditación: FLEXIBILIDAD MENTAL

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This episode was published on October 18, 2022.

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