S228 RECONOCER LA IGNORANCIA - EXPLORACIÓN CORPORAL

(Nota: la meditación empieza en el minuto 2 segundo 37) ¿Qué tal te llevas con la incertidumbre? ¿Qué es lo que te ayuda a poder lidiar con el no saber con certeza qué es lo que va a suceder? Todas las personas estamos inmersas en nuestro propio proceso educativo, y en el proceso educativo del universo. Darse cuenta del papel activo que tenemos, y de la importancia de cultivar una buena base desde la que poder hacer frente a la incertidumbre e impermanencia. Para ello vamos a requerir de una buena función ejecutiva, capacidad para parar, elevar la conciencia, es decir, la sabiduría, para darnos cuenta de más cosas sobre nuestro funcionamiento y el del universo, para poder así fluir desde nuestra fluidez, contribuyendo a liberarnos y liberar de tensiones el mundo que somos. Perla de sabiduría: “Cómo me convertí en un guerrero” - Jeff Foster Meditación: EXPLORACIÓN CORPORAL

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This episode was published on March 15, 2023.

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