S2E7 How to Stay Motivated with the Wahls Protocol During the Holidays

Following the Wahls Protocol is hard on any day let alone the holidays. There's so much good food around. Everyone is making their favorite dishes and it can easily feel like you're stuck with the same smoothie and salad that you eat every other day throughout the year. You don't get to indulge in the cookies, candy, pies and the spreads of delicious food. So, is it really worth it? Or should you just "enjoy the holidays" and start back once the New Year rolls around. If this sounds like the ongoing debate in your head, you're not alone, and this message is for you. Let's talk about strategies to stay motivated to follow the Wahls Protocol so you can keep feeling your best all season long.