S3 | EP 02 | Navigating Social Media + Nutrition

Episode 2 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons, titled "S3 | EP 02 | Navigating Social Media + Nutrition" was published on January 31, 2024 and runs 30 minutes.

January 31, 2024 ·30m · Wild + Well-Fed Podcast

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Summary

Season three continues with another episode covering social media. Laura and Annika discuss why they recommend avoiding accounts that teach extremes, how to approach social media with a healthy mindset, why "the studies" are not the end-all-be-all when it comes to your health, the benefits of eating a well-balanced, nutrient-dense diet, and more. This podcast episode is sponsored by Wild + Well-Fed Coffee! Wild + Well-Fed coffee is getting a dark roast... this week!! Our new dark roa...

Episode Description

Season three continues with another episode covering social media. Laura and Annika discuss why they recommend avoiding accounts that teach extremes, how to approach social media with a healthy mindset, why "the studies" are not the end-all-be-all when it comes to your health, the benefits of eating a well-balanced, nutrient-dense diet, and more.

This podcast episode is sponsored by Wild + Well-Fed Coffee!

Wild + Well-Fed coffee is getting a dark roast... this week!! Our new dark roast is coming to you from a Fair Trade, organic farm in Honduras. We went the extra mile to have this one tested for mycotoxins/mold and heavy metals, again, and like our medium-roast, it tested free for mycotoxins and low in heavy metals!

Get yours: https://shopwildwellfed.com/

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

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