S4 | EP 02 | How Negative Body Image Impacts Your Relationships

Episode 2 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Nicole, titled "S4 | EP 02 | How Negative Body Image Impacts Your Relationships" was published on March 25, 2024 and runs 37 minutes.

March 25, 2024 ·37m · Wild + Well-Fed Podcast

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Summary

All of the relationships in your life very really important, which is why Laura + Annika are spending a whole podcast season talking about them. But if you really think about it, all good and healthy relationships stem from the relationship you have with yourself. Your self-confidence and the way you view yourself are foundational when it comes to getting into healthy relationships, and staying in them. In this episode, Laura + Annika discuss diet culture and how it creates a very selfish an...

Episode Description

All of the relationships in your life very really important, which is why Laura + Annika are spending a whole podcast season talking about them. But if you really think about it, all good and healthy relationships stem from the relationship you have with yourself. Your self-confidence and the way you view yourself are foundational when it comes to getting into healthy relationships, and staying in them.

In this episode, Laura + Annika discuss diet culture and how it creates a very selfish and negative mindset, the power of positive self-talk, how the mindset in which you enter a relationship can set you up for success or failure in that relationship, and so much more.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

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Wild + Well-Fed Journal on Substack

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