S5 | EP 06 | Fasting

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Nicole

When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist.Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.Episode Links:Pursuit of Wellness Podcast with guest Emily MorrowDr. Lara Briden Instagram Post - Is it PCOS or Under-eating?

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This episode is 45 minutes long.

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This episode was published on July 15, 2024.

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