S5 | EP 06 | Fasting

Episode 6 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Nicole, titled "S5 | EP 06 | Fasting" was published on July 15, 2024 and runs 45 minutes.

July 15, 2024 ·45m · Wild + Well-Fed Podcast

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Summary

When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist. Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: www.wildlyonswellness.com ...

Episode Description

When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist.

Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

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