S5E4: Improving Hydration without Drinking Water

Episode 4 of the My MS Podcast podcast, hosted by Alene Brennan, titled "S5E4: Improving Hydration without Drinking Water" was published on June 19, 2024 and runs 23 minutes.

June 19, 2024 ·23m · My MS Podcast

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Episode Description

What if I told you there was something that could reduce fatigue, improve cognitive function, and help you poop better too? Would you be interested? And what if I also told you that you had immediate access to this remedy AND it's free. Yup… WATER can do all that. But let's be real—drinking "enough" water can feel like a full-time job with the constant trips to the bathroom. In today's episode, I'm sharing tips for improving your hydration without having to pee every 30 minutes. This is especially important during the hot summer months, so let's get started.

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