S5E4: Improving Hydration without Drinking Water

from My MS Podcast · host Alene Brennan

What if I told you there was something that could reduce fatigue, improve cognitive function, and help you poop better too? Would you be interested? And what if I also told you that you had immediate access to this remedy AND it's free. Yup… WATER can do all that. But let's be real—drinking "enough" water can feel like a full-time job with the constant trips to the bathroom. In today's episode, I'm sharing tips for improving your hydration without having to pee every 30 minutes. This is especially important during the hot summer months, so let's get started.

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This episode is 23 minutes long.

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This episode was published on June 19, 2024.

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