S6 | EP 05 | Bioavailability

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Nicole

You may have heard the phrase "you are what you eat", but did you know it's more accurate to say "you are what you absorb"? In this episode, we dive into the importance of understanding and eating for bioavailability. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.

What this episode covers

You may have heard the phrase "you are what you eat", but did you know it's more accurate to say "you are what you absorb"? In this episode, we dive into the importance of understanding and eating for bioavailability. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: www.wildlyonswellness.com Offerings: Wild + Well-Fed Course Wild + Well-Fed Clinic Shop Wild + Well-Fed Wild + Well-Fed Journal on Substack Membership + Eat Your Prenatal are no longer available.

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S6 | EP 05 | Bioavailability

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This episode is 36 minutes long.

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This episode was published on November 12, 2024.

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