S6 | EP 05 | Bioavailability

An episode of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Nicole, titled "S6 | EP 05 | Bioavailability" was published on November 12, 2024 and runs 36 minutes.

November 12, 2024 ·36m · Wild + Well-Fed Podcast

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Summary

You may have heard the phrase "you are what you eat", but did you know it's more accurate to say "you are what you absorb"? In this episode, we dive into the importance of understanding and eating for bioavailability. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: www.wildlyonswellness.com Offerings: Wild + Well-Fed Course Wild + Well-Fed Clinic Shop Wild + Well-Fed Wild + Well-Fed Journal on Substack Membership + Eat Your Prenatal are no longer available.

Episode Description

You may have heard the phrase "you are what you eat", but did you know it's more accurate to say "you are what you absorb"? In this episode, we dive into the importance of understanding and eating for bioavailability.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

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