S7 | EP 01 | Intro to Season 7 + Wintering

Welcome back to season seven of the Wild + Well-Fed podcast! In this episode, we talk about what you can expect in season seven, as well as the topic of wintering. We discuss why taking a break and letting your body truly heal, retreat, and recover during winter is extremely important for your optimal function the rest of the year.EPISODE LINKS:Book: How To WinterBook: Wintering: The Power of Rest & Retreat in Difficult TimesLINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.

What this episode covers

Welcome back to season seven of the Wild + Well-Fed podcast! In this episode, we talk about what you can expect in season seven, as well as the topic of wintering. We discuss why taking a break and letting your body truly heal, retreat, and recover during winter is extremely important for your optimal function the rest of the year. EPISODE LINKS: Book: How To WinterBook: Wintering: The Power of Rest & Retreat in Difficult Times LINKS Laura’s Info: Instagram: @wildlyonswellness Website: w...

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This episode is 43 minutes long.

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This episode was published on January 14, 2025.

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