S7 | EP 03 | Weightloss

Episode 3 of the Wild + Well-Fed Podcast podcast, hosted by Laura Lyons + Annika Nicole, titled "S7 | EP 03 | Weightloss" was published on January 28, 2025 and runs 62 minutes.

January 28, 2025 ·62m · Wild + Well-Fed Podcast

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Summary

Has weight loss been a struggle for you? Have you tried all types of dieting, food restriction, calorie restriction, etc., and you can't seem to figure it out? In this episode, Laura and Annika talk about their journeys with weight gain, weight loss, and everything in between. There's a lot to cover when it comes to weight loss, but most importantly, healthy, sustainable weight loss can only be achieved by healing the metabolism. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: ww...

Episode Description

Has weight loss been a struggle for you? Have you tried all types of dieting, food restriction, calorie restriction, etc., and you can't seem to figure it out? In this episode, Laura and Annika talk about their journeys with weight gain, weight loss, and everything in between. There's a lot to cover when it comes to weight loss, but most importantly, healthy, sustainable weight loss can only be achieved by healing the metabolism.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

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