S7 | EP 03 | Weightloss

from Wild + Well-Fed Podcast · host Laura Lyons + Annika Nicole

Has weight loss been a struggle for you? Have you tried all types of dieting, food restriction, calorie restriction, etc., and you can't seem to figure it out? In this episode, Laura and Annika talk about their journeys with weight gain, weight loss, and everything in between. There's a lot to cover when it comes to weight loss, but most importantly, healthy, sustainable weight loss can only be achieved by healing the metabolism. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comOfferings:Wild + Well-Fed CourseWild + Well-Fed Clinic Shop Wild + Well-FedWild + Well-Fed Journal on SubstackMembership + Eat Your Prenatal are no longer available.

What this episode covers

Has weight loss been a struggle for you? Have you tried all types of dieting, food restriction, calorie restriction, etc., and you can't seem to figure it out? In this episode, Laura and Annika talk about their journeys with weight gain, weight loss, and everything in between. There's a lot to cover when it comes to weight loss, but most importantly, healthy, sustainable weight loss can only be achieved by healing the metabolism. LINKS Laura’s Info: Instagram: @wildlyonswellness Website: ww...

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S7 | EP 03 | Weightloss

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 28, 2025.

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