S7E6: Spring Reset: 5 Nourishing Habits to Gently Reboot Your Routine

from My MS Podcast · host Alene Brennan

Feel like nothing's changing no matter how hard you try? Before you give up, listen to this. In this episode, we talk about the quiet kind of healing—the kind that starts beneath the surface. You'll learn what's actually happening in your body when you start changing your habits, even if you don't see results yet. Because just because you can't feel it, doesn't mean it's not working.

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This episode is 15 minutes long.

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This episode was published on April 30, 2025.

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